Dare to create the life you long for, one month at a time.
Integrative Journaling is a powerful tool for change that combines journaling activities with a daily planning regimen, for all-day, everyday consciousness. It brings awareness to the personal schedule and To Do list, and it brings meaning and agency to journaling. Journaling + Planning = Focus. This integrative approach does not require you to DO a lot of extra work; rather, it helps you to think differently about the work you choose to do.
Purchase the workbook NOW and receive a FREE 30-minute coaching consultation.
Following payment, you will be taken to a page to download your workbook immediately.
At the heart of this work is the Awareness Feedback Loop.
- It begins with conscious intention
- Remain aware of your intention throughout your day
- Pay attention to things that occurred relative to the intention
- Gain information about intention
Awareness Feedback Loop
You’ll develop an individualized plan to support your personal, 30-day goal by breaking it down to what needs to be done on a daily basis. Your unique daily program—a combination journal/planner—will help you move methodically and incrementally toward your dreams, one-by-one, day-by-day.
Learn a process you can repeat every 30 days to achieve goal after goal.
This workbook teaches you the process of creating a workable plan that works with the reality of your day so you can move steadily and measurably toward your best life. This is a skill you will use over and over again, month after month, gaining success after success.
Imagine what is possible for your life!
- Improve Financial Situation
- Enhance Mood/Emotions
- Improve Sleep
- Improve Nutrition
- Develop Positive Thinking
- Support Highest Desire
- Achieve Personal Balance
- Have More Fun
- Enjoy Family More
- Achieve any Specific Goal
- Become Organized
- Improve Relationships
- Complete a Project
- Get a New Job
- Lose Weight
- Take a Vacation
- Experience Synchronicities
- Experience Gratitude
- Improve Feelings about Body
- Increase Physical Activity
Get the Goals Workbook NOW!
Take steps toward the life of your dreams TODAY! …and receive a complimentary 30-minute coaching consultation.
Start today. Following payment, you will be taken to a page to download your workbook immediately.