Author: admin

Time is Not Created Equal

Funny, how many things I can find to do rather than sit down and write my blog. Does that ever happen to you? Maybe it’s not procrastination. Maybe it’s a time-state mismatch. Throughout the day, your energy and focus levels

Posted in Mindful Organization Tagged with: ,

First Impressions, Again

Remember that first-day-of-school feeling? Excited: anything could happen. Nervous: anything could happen! Will they like me? Will I do a good job? Then…stuff happens. Before long, you are in a box. How they see you is who you are, even

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You and Me, We Just Disagree

I think you should think what I think because what I think is right. Case closed. You’re persuaded, right? What if I hit you over the head harder, repeating my message more and more forcefully? Will that make you see

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Teaching an Old Brain New Tricks

This is week 4 of an 8-week program to dial my wakeup time down to 5:00 a.m. Yeah, you heard me: 5:00 a.m. In the course of my life I have stayed-up more often than gotten-up to that hour. Here’s

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The 5 Non-Negotiables of Personal Success

Your body is your vehicle for this life. You will only go as far as it takes you.  Just like your car requires basic maintenance, your body is a machine that has certain requirements in order to function.  Unlike your

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The Upward Spiral

There is always this invisible line.  Above it is positive, uplifting, strengthening.  Below it is negative, depressing, weakening.  Both exist at all times.  Neither is more or less “real” than the other.  There is no neutral.  Everything has an energetic

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The Selfies You Don’t See

Three nights ago I sat in my car, crying The Ugly Cry, gobbling down triple cheese mac & cheese from Sheetz. My mighty war chest of tools was powerless against the downward spiral of doubt, negative self-talk, and exhaustion.  No

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Befriending Time

Recently, Mark LeBlanc (coach and author of Growing Your Business) hit me over the head with this: “Time is not the enemy of your dreams.” Immediately, my contrary inner voice shouted: “Oh yeah, you don’t know my schedule,” and “I

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When Manifestation Doesn’t Work (Warning: this post contains tough truths)

You did the vision board. You policed your mind for negative thoughts. You did daily 4-minute visualizations. And still…crickets.  The Universe seems silent in response.  There’s no Maserati. No overflowing bank account.  No perfect partner. This happens to everyone.  It’s

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Adjusting Expectations

“What we expect, we experience,” all the spiritual traditions say. But what, then, explains bad service at an expensive, fancy restaurant, where you go expecting the best? Or not getting the promotion/client/job when we were clearly the most qualified? And

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