Tag: True You

See Yourself Aging Well

We are all aging. Whether you fight it, deny it, or embrace it, it’s happening. You can’t stop it. All you can do is decide how you will experience it. Remember, a basic rule of living intentionally is, what you

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Sssssssshhhhhhhhhhhhh

This was going to be a post about JFM‘s (Just for Me’s, The Opposite of Burnout, p 28), the pleasant little treats we can give ourselves every day to restore and reinvent ourselves like: a break bright lipcolor watching the

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Super Blue Blood Moon and True You

A rare celestial occurrence called a ‘Super Blue Blood Moon Lunar Eclipse’ will occur on January 31, 2018. A Blue Moon is when two full moons happen in the same calendar month. Interestingly, there is no Full Moon in February and, again,

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Discovering I am Enough

Let’s Be Here Now, beginning with NOW. Oops, there it goes. Okay, THIS Now. Now, this Now…and this, and this, and this. Now shifts into another and another and another. Now is infinitely fleeting, morphing into the next and the

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The Guaranteed Way to Change Your Life (the “Moving In the Direction of” Principle)

The gap between what you want (deeper relationship, smaller body, more money, whatever) and what you have (well, you know what you have) can seem ENORMOUS! And this makes me sooooo excited. That big gap says so much about you.

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Our Struggle to Be True

Authenticity is a fine edge. I know that my best self is self-restrained and magnanimous, merciful and forbearing, courageous. I like showing you that part of me. In each moment I am working hard to make choices that “move toward”

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Mirror, Mirror on the Wall, Who’s the Meanest One of All?

All this meanness, where’s it coming from? It’s in the news, the grocery store, the roadways, the sidewalks, and (especially) social media. Putting my attention on this lately has revealed another voice of meanness: the one inside my head. It’s

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The Trouble with Talk

Not all talk contributes to solution. In fact, even the most well-intentioned communication can make things worse. Words are that powerful. They can assault or assuage, entrench or enlighten, hurt or heal. Before you lock-n-load your word weapon, consider… When

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You are NOT Not Enough

It’s insidious, the chorus of little voices inside our head that tells us to be afraid—be very afraid!—because the world is a big scary place and we are small and powerless. They are the voices of our parents, teachers, doctors,

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