I am inviting health & wellness practitioners to join me in helping people develop a practice of regular self-care. We are working together to develop a “course” that will give students a deep inventory of self-care practices. We want our …
Surrender to your natural rhythms for greater creativity and easier productivity Burnout has many causes, but one thing its victims have in common is they are pushers. They push those around them (employees, colleagues, spouses, children). They push against what …
Conduct this review during the Balsamic Moon phase, the waning crescent dissolving into darkness. Notes and explanations are italicized. Write your answers on paper for future reference—its insights are useful beyond the current moon cycle. What did I plant at …
Enjoy this excerpt from “The Opposite of Burnout: Crisis Edition 2020” No amount of effort, prevention or consciousness can completely spare us the from cycles of loss which occur in life. If our internal fire is already flickering when devastation …