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Home › Archive for Brain Health

Category: Brain Health

How, Why and When to Celebrate Yourself

By admin Posted on April 22, 2018 Posted in Brain Health No Comments Tagged with goals, habits, healthy habits, leadership, Meaningful Work

Why celebrate? 3 good reasons: (1) Celebration is a way of honoring and appreciating the good things that come your way, (2) Celebration creates more of a good thing, and (3) Celebration makes life more fun! If you’re not that …

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Discovering I am Enough

By admin Posted on January 26, 2018 Posted in Brain Health No Comments Tagged with authenticity, burnout, Healing, Metoo, True You

Let’s Be Here Now, beginning with NOW. Oops, there it goes. Okay, THIS Now. Now, this Now…and this, and this, and this. Now shifts into another and another and another. Now is infinitely fleeting, morphing into the next and the …

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Teaching an Old Brain New Tricks

By admin Posted on January 27, 2017 Posted in Brain Health No Comments Tagged with brain science, goals, manifestation, neuroscience

This is week 4 of an 8-week program to dial my wakeup time down to 5:00 a.m. Yeah, you heard me: 5:00 a.m. In the course of my life I have stayed-up more often than gotten-up to that hour. Here’s …

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Your Brain’s Secrets

By admin Posted on March 27, 2015 Posted in Brain Health No Comments Tagged with essential oils, happiness, productivity, speaker, workshops

I’m going to let you in on some secrets your brain is keeping from you. Your brain does not always have your best interest in mind. I bet you have some items hanging in your closet that prove that! You …

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70% for Change

By admin Posted on December 1, 2013 Posted in Brain Health No Comments Tagged with essential oils, healthy habits, wellness coaching

S said she wanted something different in her life…to finally heal old hurts, drop limiting behaviors, and create a new, joy-full, future.  She had tried many times and many ways, but nothing really worked.  She wanted to know why. I have read, …

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