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Home › Archive for Brain Health

Category: Brain Health

How, Why and When to Celebrate Yourself

By admin Posted on April 22, 2018 Posted in Brain Health No Comments

Why celebrate? 3 good reasons: (1) Celebration is a way of honoring and appreciating the good things that come your way, (2) Celebration creates more of a good thing, and (3) Celebration makes life more fun! If you’re not that …

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Tagged with: goals, habits, healthy habits, leadership, Meaningful Work

Discovering I am Enough

By admin Posted on January 26, 2018 Posted in Brain Health No Comments

Let’s Be Here Now, beginning with NOW. Oops, there it goes. Okay, THIS Now. Now, this Now…and this, and this, and this. Now shifts into another and another and another. Now is infinitely fleeting, morphing into the next and the …

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Tagged with: authenticity, burnout, Healing, Metoo, True You

Teaching an Old Brain New Tricks

By admin Posted on January 27, 2017 Posted in Brain Health No Comments

This is week 4 of an 8-week program to dial my wakeup time down to 5:00 a.m. Yeah, you heard me: 5:00 a.m. In the course of my life I have stayed-up more often than gotten-up to that hour. Here’s …

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Tagged with: brain science, goals, manifestation, neuroscience

Your Brain’s Secrets

By admin Posted on March 27, 2015 Posted in Brain Health No Comments

I’m going to let you in on some secrets your brain is keeping from you. Your brain does not always have your best interest in mind. I bet you have some items hanging in your closet that prove that! You …

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Tagged with: essential oils, happiness, productivity, speaker, workshops

70% for Change

By admin Posted on December 1, 2013 Posted in Brain Health No Comments

S said she wanted something different in her life…to finally heal old hurts, drop limiting behaviors, and create a new, joy-full, future.  She had tried many times and many ways, but nothing really worked.  She wanted to know why. I have read, …

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Tagged with: essential oils, healthy habits, wellness coaching

Discover the Opposite of Burnout

Save True You from the fire! This book gives you tools and tricks you can use every day to move your life in the direction of your dreams. The world needs the gifts you bring! CRISIS EDITION 2020 provides a strategic plan forward. Get yours on Amazon now.

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Intentionology: 365 Days of Living on Purpose

You are more powerful than you know! Imagine shifting your experience instantly by making these inspiring, beautiful intentions your own. Available NOW on Amazon.

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Intentionology: 365 Days of Living on Purpose

You are more powerful than you know! Imagine shifting your experience instantly by making these inspiring, beautiful intentions your own. Available NOW on Amazon.

Discover the Opposite of Burnout

Save True You from the fire! I wrote this book to give you tools and tricks you can use every day to move your life in the direction of your dreams. The world needs the gifts you bring! Get yours on Amazon now.

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I'm a cheerleader and guide for True You--your dreams, your gifts, your voice. If you don't bring True You to life, who will?

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