“Oh, you get me.” This is the experience of attunement: reciprocal receptivity and responsiveness while being centered and present. It’s a powerful experience, and it doesn’t happen by chance. Attuned communication springs from a practice of embodied self-awareness. By gaining …

How (and Why) to Lead with Attuned Communication Read more »

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All this meanness, where’s it coming from? It’s in the news, the grocery store, the roadways, the sidewalks, and (especially) social media. Putting my attention on this lately has revealed another voice of meanness: the one inside my head. It’s …

Mirror, Mirror on the Wall, Who’s the Meanest One of All? Read more »

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