Three nights ago I sat in my car, crying The Ugly Cry, gobbling down triple cheese mac & cheese from Sheetz. My mighty war chest of tools was powerless against the downward spiral of doubt, negative self-talk, and exhaustion. No …
I came around the curve and to an abrupt stop behind a red river of brake lights, flowing as far ahead as I could see, down, into the mouth of the tunnel. Eyes shot to the clock: 5:53. I would …
Can you count how many personal care products you used before you left your house this morning? Counting toothpaste, deodorant, shampoos, soaps, lotions, cosmetics and the like, probably dozens, at least. You assume they are safe, but they are NOT! …
I’m going to let you in on some secrets your brain is keeping from you. Your brain does not always have your best interest in mind. I bet you have some items hanging in your closet that prove that! You …
Subtle bands of energy surround you at all time, and you have the power to dial in to any of them. To make this work for, not against, you, you must be alert and sensitive to which energy you are …
You have a choice of mentalities in life: scarcity or abundance. What you choose to dwell on, you will experience. So let’s talk about how we can create a habit of experiencing abundance. “Habit” is a little word with a …
S said she wanted something different in her life…to finally heal old hurts, drop limiting behaviors, and create a new, joy-full, future. She had tried many times and many ways, but nothing really worked. She wanted to know why. I have read, …
J broke her collar bone. What made her agree to her husband’s invitation to ride an ATV after having no interest all the other times? And what made him keep asking? And what brought them to another part of the …