Work with Liz

Liz doesn’t have the answers…but you do!

As a certified and experienced professional coach, Liz is expert at listening with a discerning ear to understand your unique challenges and desires, and reflecting back creative solutions that fit your needs.

Whether you seek individual coaching, a speaker/trainer for an upcoming event, or implementation of a hybrid leadership acceleration program to achieve sustainable behavior change in your organization, it’s worth making a call to Liz to explore possibilities.

Liz Garrett is an internationally certified coach, trainer, speaker and author. She specializes in whole-being well-being to help professionals beat burnout and enjoy a meaningful, sustainable, lucrative career.


Podcast and Radio Guesting

Invite Liz into the conversation with audiences who want to get real about claiming health, wealth, and happiness. A warm and approachable guest, she offers practical and unique insights about…

  • How to wake up wanting to go to work.
  • How to find time in your busy day to eat a little better, move a little more, and sleep a little deeper.
  • How to give up busy-ness.
  • How to pivot your career NOW. How to reclaim your brain from digital distraction.
  • How to develop and apply S.Q. (Spiritual Quotient) as a new-decade leader.

Enjoy these sample conversations…

The Journaling Question I'm Always Asked Journal with Jenny

Today we will explore the number one question I’m asked about journaling and one of the most challenging questions I ask myself. Press play to find out! And if there is something you would like me to speak to, please reach out! I took a bit of a break after my dad’s recent death. It feels good to be back with all of you and creating again. Thank you for all of the love and support during this difficult time. Download my “How to Journal” PDF to learn to: *take ownership of the life you’re meant to live, *create space in your mind, so you can get clear about what’s really important to you, *get into alignment with who and what you value most, *transform your thinking, habits, and beliefs. Here’s the link to Gabbie Bernstein’s & Micaela Ezra’s card deck I speak about in the podcast: Learn more about my workshops and retreats at my website: If you liked this episode, make sure you subscribe, leave a review, and tell your friends! I would be incredibly grateful. — This episode is sponsored by · Anchor: The easiest way to make a podcast.

Reiki Energy Healing Sense of Soul Podcast

We had the pleasure of talking to Danielle Sunberg a Reiki Master and Conscious Transformational Coach. Formerly a successful attorney and startup executive, she left the traditional definition of success behind to pursue a life in alignment with her true calling.   Through her transformation, she realized a deep truth about who her soul really was and begun to experience a life of alignment and deep resonance with happiness, truth, and satisfaction,. She simply just had to be her true self. This is where she found her power.  We had a very informative and insightful conversation about Reiki and the Chakra system and Danielle leads us in a beautiful meditation.  Learn more about Danielle at her website below. Please Rate, Comment & Subscribe!  Hey ladies, join us in our Sense of Soul Sacred Circles over the next few weeks, support and be supported with a new theme each circle, visit and go to the menu and click on Sense of Soul Sacred Circles, use this code in (SOSCIRCLE) to join free to any circle of your choice, hope to see you there!
Guest Speaker: Using INTENTION to Find the Opportunity in Crisis

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Download Liz’s Resume

The Resilient Leader

In this pandemic year, Liz is exclusively focused on helping leaders and their teams BOUNCE FORWARD from the challenges of this crisis.

Custom-designed programs powerfully combine neuroscience, emotional intelligence, resilience practices and wellness basics to promote effectively dealing with stress, gaining clarity on a plan forward, showing up as your best self, and staying productively focused.

There is no one-size-fits-all solutions, here! Your needs are important and unique. Talk to Liz about what is possible for you or your organization.

Assessments, training and coaching facilitate deep and sustainable resilience and well-being in leaders as individuals, as well as their teams.

Workplace Workshops

Audiences love Liz’s custom designed events/training/presentations to inform, inspire and implement real change. Set up a call to talk about what your group’s needs. Anything is possible!

Leadership Acceleration

Transformational programming that combines assessments, training, individual coaching, and team or group coaching to achieve new levels of thriving within an organization. Creative solutions delivered over 6 to 12 month timeframe to get desired results.

Download Liz’s Resume

Whole-Being Well-Being for the Individual

Beneath the stress and demands of your current life, before the emotional and physical wounds that altered your being, behind the mask you wear to just get through the day, there is the one-and-only True You. Get in touch with your unique gifts and talents, your heart-felt passions. True You is your reason for being. True You is your most valuable personal capital. True You is your competitive advantage.

Explore individual coaching and online self-study options HERE.