Work with Liz

Liz doesn’t have the answers…but you do!

As a certified and experienced professional coach, Liz is expert at listening with a discerning ear to understand your unique challenges and desires, and reflecting back creative solutions that fit your needs.

Whether you seek individual coaching, a speaker/trainer for an upcoming event, or implementation of a hybrid leadership acceleration program to achieve sustainable behavior change in your organization, it’s worth making a call to Liz to explore possibilities.

Liz Garrett is an internationally certified coach, trainer, speaker and author. She specializes in whole-being well-being to help professionals beat burnout and enjoy a meaningful, sustainable, lucrative career.


Podcast and Radio Guesting

Invite Liz into the conversation with audiences who want to get real about claiming health, wealth, and happiness. A warm and approachable guest, she offers practical and unique insights about…

  • How to wake up wanting to go to work.
  • How to find time in your busy day to eat a little better, move a little more, and sleep a little deeper.
  • How to give up busy-ness.
  • How to pivot your career NOW. How to reclaim your brain from digital distraction.
  • How to develop and apply S.Q. (Spiritual Quotient) as a new-decade leader.

Enjoy these sample conversations…

Honest Conversations with Guest Nicol Moeller Journal with Jenny

Enjoy a series of podcasts I’ve recorded for you with my friend Nicol Moeller, an exceptional breath work facilitator & guide, actress, and heart-centered women. Here we will let you in on our conversations as both of us are growing & understanding ourselves better. These are intimate talks between Nicol and I where we make ourselves rather vulnerable, so please listen with a gentle ear and an open heart. And as always, I’ll include a journal prompt in the episode. Learn more about our retreat here: If you liked this episode, make sure you subscribe, leave a review, and tell your friends! I would be incredibly grateful. — This episode is sponsored by · Anchor: The easiest way to make a podcast.

Empath Connection Sense of Soul Podcast

Today we have a with us again one of our favorite souls on earth, Dr. Michael R. Smith, he has been working professionally in empath consulting for several decades as a counselor, coach, energy healer, spiritual medium and author. He has been featured in several documentary films, has given workshops worldwide, he has literally help and touched millions, he is our Empath go to, and has such a special soul, his genuine love and care for humanity is truly extraordinary and felt throughout the world. For over two decades, Michael has worked to help empaths and highly sensitive people recognize and embrace their gifts. As a doctoral trained educational psychologist/counselor and energy healing practitioner, his work on empathic sensitivity has been endorsed and promoted by best-selling authors like Sonia Choquette and Judith Orloff. Michael has not only been featured in documentary films but on numerous mind-body healing summits, including the Shift Network.  Michael has given workshops worldwide, including at New Yorks' Omega Institute. He has personally coached several thousand individuals to make stronger connections between mind, body, and Spirit. Over a million individuals have been guided by his materials since 2007. Michael has spent the last 18 years working with indigenous healers around the world to more deeply explore and promote human potential. He uses indigenous techniques when called for in his work, and is a spiritual medium, although that is not the focus of his work and advocacy.    Michael announces and offers exclusively here on Sense of Soul amazing news of what he’s up to and what is coming your way Empaths this fall and Shanna and Mande share a secret too!!! To learn more about Michael, his classes, community, books and more, visit his website! His most popular class for Empaths is the transformational 5-week live online class The Empath Academy. Recommended reading to learn more about the ozone therapy  “The Ozone Miracle" by Dr. Frank Shallenberger. Lots of fun stuff to check out and coming soon on, new merch, coaching programs, readings, classes and more!  Click here to check out our new Sense of Soul Patreon! Please Rate, Review and Subscribe, we appreciate the love and support. Xoxo!
Guest Speaker: Using INTENTION to Find the Opportunity in Crisis

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Download Liz’s Resume

The Resilient Leader

In this pandemic year, Liz is exclusively focused on helping leaders and their teams BOUNCE FORWARD from the challenges of this crisis.

Custom-designed programs powerfully combine neuroscience, emotional intelligence, resilience practices and wellness basics to promote effectively dealing with stress, gaining clarity on a plan forward, showing up as your best self, and staying productively focused.

There is no one-size-fits-all solutions, here! Your needs are important and unique. Talk to Liz about what is possible for you or your organization.

Assessments, training and coaching facilitate deep and sustainable resilience and well-being in leaders as individuals, as well as their teams.

Workplace Workshops

Audiences love Liz’s custom designed events/training/presentations to inform, inspire and implement real change. Set up a call to talk about what your group’s needs. Anything is possible!

Leadership Acceleration

Transformational programming that combines assessments, training, individual coaching, and team or group coaching to achieve new levels of thriving within an organization. Creative solutions delivered over 6 to 12 month timeframe to get desired results.

Download Liz’s Resume

Whole-Being Well-Being for the Individual

Beneath the stress and demands of your current life, before the emotional and physical wounds that altered your being, behind the mask you wear to just get through the day, there is the one-and-only True You. Get in touch with your unique gifts and talents, your heart-felt passions. True You is your reason for being. True You is your most valuable personal capital. True You is your competitive advantage.

Explore individual coaching and online self-study options HERE.